Comprehensive Pain Relief, Regenerative Care, and Wellness

Experience advanced, whole-person care in Plano, Texas. Legacy Pain and Regenerative Medicine blends chiropractic, medical, peptides, acupuncture, and regenerative therapies to help you move better, feel better, and achieve real results.

Expert Chiropractic and Integrated Medicine for Your Health

Healthcare professional consulting with patientAt Legacy Pain and Regenerative Medicine, Dr. Trace Alexander, DC, FNP, leads a caring team dedicated to your well-being. With dual licensure as a Doctor of Chiropractic and Family Nurse Practitioner, Dr. Alexander offers a unique approach, addressing pain, injuries, and chronic conditions with personalized care. Services include chiropractic adjustments and therapy, pain management, regenerative medicine (such as PRP and more), acupuncture, nutrition counseling, hormone replacement therapy, medication management, sports medicine, peptide therapy, aesthetic care, and medical weight loss. Whether you are recovering from an injury, living with chronic pain, or aiming for optimal wellness, our integrative treatments are tailored to your needs, supporting patients of all ages, athletes, and those seeking a healthier lifestyle.

Services

We provide chiropractic adjustments, pain management, pediatric care, and comprehensive wellness treatments. Our experienced practice also specializes in women's health care.

Symptoms

We treat back pain, neck pain, headaches, scoliosis, and shoulder pain naturally. Our comprehensive care effectively addresses arm and leg discomfort.

What Our Patients Say

Azi Lot

Azi Lot

"The office staff were so kind well manner caring, helping in any questions you have and any assistance you need. The doctor enough experience and his diagnostic correct.i have seen several doctors but they made mistakes in their Diagnostics, but he right away knew what was wrong Nothing matters more than a patient can trust the doctor. I truly appreciate him and his staff and I recommend him hundreds percent"

January 30, 2026
Jing Limson

Jing Limson

"Very reliable healthcare practitioner with excellent skills and compassion!"

January 20, 2026
SE “kidkrash”

SE “kidkrash”

"Dr Trace is a top-notch healer. I love that he is holistic and medication is the 2nd choice and can be used in conjunction as needed."

January 15, 2026